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WHITE BELT REQUIREMENTS

WHITE BELT

1.    Dan Jun Breathing (4 Way Basic-Develop Internal Power)

2.    Block, Punch & Kick: No Requirement

3.    Combination Kick: Front Kick, Round Kick

4.    Form: Ko Am Chun

5.    Step Sparring #1

6.    Hapkisul #1 (Same side wrist grab)

7.    Knife Defense #1 (Lunging low attack)

8.    Weapon: Nun Chuck; Basics, #1 form

9.    Breaking: Hammer Fist

    10. Oral / Written Test (Philosophy & Belt Meaning)

 

*   Required Equipment: Uniform with required patches

 

NOTE: 5,6,7 are not required for children under 10, but extra credit will be given during promotional testing if the technique is performed well.

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